Today we’re introducing a guest author, who has kindly taken time out of her day to help us to support women in our community who are curious about their pelvic floors postpartum. Christina Kliewer has been a physiotherapist for 12 years and a pelvic floor physio...
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Run for Mom: Care for Women’s Inaugural Walk/Run
Run for Mom: Care for Women’s Inaugural Walk/Run Join and support Care For Women’s #MoveForAMother walk and run for mom. #MoveForAMother: Care for Women’s Inaugural Walk/Run Care For Women is in urgent need of donations to help a growing waiting list of new moms...
What to Write in a Baby Shower Card
Use these sayings and writing prompts to support a mom-to-be in a baby shower card. “Congratulations” is a pretty good start when considering what to write in a baby shower card – though it might not be the most impactful message you could send. Though kind words...
How to Help Mom Burnout: It’s Time to Stop Calling Mom’s Superheroes
Mom burnout is on the rise. It’s time to show up for moms with the support they deserve. Last Mother's day the Canadian Women’s Foundation made national headlines with startling research showing that many mothers were nearing their breaking point. Almost half...
The Importance of Mom Friends Postpartum
Science has proven parenting can be a lonely path – and mom friends postpartum are the remedy. The postpartum period is hard on parents – especially moms, which is why it’s so important to have a team of mom friends as postpartum supports. Yet, creating a circle of...